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First Aid for Someone Choking: What You Need to Know

Anna Rivera
CPR Instructor and Community Safety Advocate
Updated on Feb 06, 2025
First Aid for Someone Choking: What You Need to Know

Choking is a condition that requires immediate medical assistance to ensure a life is not at risk. The provided article details the steps needed to recognize choking situations, the internal struggle that comes with an obstructed airway, and appropriate responses to maximize the chances of life-saving measures. We will tackle every major component in order, from recognizing and asking to perform lifesaving measures through Heimlich or backing blows, with detail and precision that ensures understanding. This article is written so that you would know how to put the information in the guide, whether the emergency concerns an adult, child, or infant. Realizing and implementing these techniques in emergencies can help maximize the chances of saving a precious life.

What are the signs of choking in a woman?

What are the signs of choking in a woman?

As with any other person, every sign of choking in a woman is the same, mainly focusing on the inability to do most things that require the mouth to be able to clear the airway. These are the sudden inability to speak or cough, gripping at the neck area, wheezing, or even high-pitched sounds and panic. Moreover, due to severe blockage of the airway, the woman may even cyanose or faint because of the hypoxia setting in. Being able to recognize the signs quickly will help with intervention as well.

Recognizing the Universal Sign of Choking

The act of someone covering their throat with one or both of their hands is a universally known sign of someone choking, often called ‘the universal sign of choking.’ If I notice this, it informs me that the person in question is likely distressed and experiencing an airway blockage. Along this maneuver, I may observe the person being unable to talk, cough, and breathe, coupled with agitation or signs of developing cyanosis. Knowing this critical sign ensures I act fast and initiate life-saving actions like the ‘Heimlich maneuver’ or the Heimlich maneuver or calling for professional help.

Other symptoms to watch for

Some additional symptoms of respiration obstruction include stridor, squeaking or wheezing breath sounds during inhalation, which could suggest upper airway obstruction. Another symptom is ineffective or silent cough, where a person attempts to cough but expels very little or nothing. Moreover, unexplained shortness of breath may indicate an obstruction along the airway or the trachea. Deteriorating health physically speaks as excessive drooling or difficulty in swallowing could arise due to partial obstruction. Cyanosis, the bluish tinge of skin at the lips, face, and even extremities, is another situation that occurs due to oxygen deprivation and needs to be treated immediately. In the worst case, there is loss of consciousness due to extreme deprivation of oxygen that requires immediate attention.

Differentiating between partial and complete airway obstruction

Partial airway obstruction occurs when there is some level of blockage to the airway, resulting in some ventilation but not very free ventilation. Labored breathing, wheezing, and stridor could be signs of breathing having partial obstruction. While speaking or coughing may still be performed, the efficiency of these actions varies drastically. Complete airway obstruction tends to occur when air cannot pass in or out. This dramatically results in an individual being unable to speak, cough, or, in the worst case, breathe. With nothing but silent choking movements, an individual would display cyanosis, leading to passing out in extreme cases if not assisted. With total air blockage until some form of assistance is provided, there are dire consequences. Using forceful abdominal thrusts or calling out for emergency personnel tends to be the most effective relief.

How do I perform the Heimlich maneuver on a choking woman?

How do I perform the Heimlich maneuver on a choking woman?

To execute the Heimlich maneuver on a female victim, observe the below steps:

  1. Check the situation first– Determine that she is choking. If she is unable to talk, cough, or breathe, the situation is dire. Inquire whether she is choking or use the silent gasping coupled with gripping the throat as signs of choking.
  2. Position yourself as follows - Stand behind her with your arms around her torso, making sure that one of your legs is placed between her legs for support.
  3. Clench a fist - Position your thumbs to face the abdomen while forming a fist. Place the middle of your palm above the belly button of the victim but below the sternum.
  4. Administer abdominal thrusts - Perform an upward thrust on her stomach while grabbing your fist with your other hand. Make sure to use sufficient force so that the obstruction can be removed.
  5. If needed, thrust again; after the fist is removed, continue with the quick, thrusting motion until the object is removed from her throat so that she can regain her ability to breathe or cough, assuming she doesn’t fall unconscious.
  6. If this occurs, call 911 immediately and conduct CPR until help arrives: lay the person on their back, and open their mouth to check for any obstructions before starting chest compressions. Perform mouth-to-mouth resuscitation after any rescue attempts should the mouth still be blocked, which is advisable.

It is always important to seek medical attention after a choking incident has occurred to assess for any internal damage to the throat.

Key Technical Parameters for Performing Abdominal Thrusts

  1. Positioning:
  • Hands Placement – Center your fist slightly above the navel and below the sternum. Ensure it is firmly positioned to apply adequate pressure.
  1. Force Application:
  • Apply quick, upward thrusts, creating a pressure sufficient to expel the obstructing object. This force should be deliberate but not excessive to avoid causing internal injury.
  1. Repetition:
  • Perform thrusts in rapid succession. Continue as needed until the airway obstruction is expelled or professional help takes over.
  1. Considerations for Unconscious Victims:
  • If the individual becomes unresponsive, follow the established guidelines:
    • Transition to CPR immediately.
    • Perform chest compressions at a depth of 2 inches (5 cm) and 100-120 compressions per minute.
    • Check the oral cavity for obstruction during every CPR cycle.
    1. Medical Attention Post-Incident:
    • Always consult medical professionals following the choking episode, as injuries such as fractures or internal bruising may occur from abdominal thrusts.
  • Note that these procedures align with updated emergency guidelines to maximize effectiveness while minimizing potential harm.

Proper Hand Placement and Technique

To achieve the correct hand fit for abdominal thrusts, I would first place myself behind the patient, placing my arms around their waist. Next, I would make a fist with one hand and put the thumb side above the navel, ensuring it is below the breastbone. Afterward, I would grab my fist with the other hand and perform an upward thrust with precise force. This movement aims to create enough force to remove the obstruction without injuring the body. Attention to detail is key when performing this technique if it is to be successful.

When to use back blows in conjunction with abdominal thrusts.

Back blows and abdominal thrusts are applicable in rescuing someone from choking. The primary considerations would be the severity of the case and how developed choking became. Usually, I would start with five firm back blows made between the bases of the person’s shoulder blades, using the heel of my hand while keeping them bent forward to ensure gravity assists in clearing the obstruction. In the event back blows do not work, I would go on to perform abdominal thrusts, as mentioned before. Also, Didactic literature shows that combining forces of back blows together with abdominal thrusts is applicable among severely obstructed cases. The degree of success in clearing the obstruction is usually magnified. Most importantly, considering the person’s response As such fulfills the primary goal. If the person is further obstructed, I would not take any chances and would summon emergency services immediately to manage the case.

What should I do if a pregnant woman is choking?

What should I do if a pregnant woman is choking?

In the case of a pregnant woman who is choking, abdominal thrusts should not be given because of the potential risk to both the woman and the fetus. Instead, perform chest thrusts. With the heels of your hands positioned over the lower half of the sternum, give firm and decisive thrusts that are both inward and upward. This method avoids applying pressure to the abdomen while providing effective force to remove the obstruction. If the obstruction proves to be persistent, do not hesitate to call emergency services while remaining engaged in efforts to clear the blockage.

Modified Heimlich maneuver for pregnant women

To perform the modified Heimlich maneuver on a pregnant woman:

  1. Assess the situation:
  • Confirm that the woman is choking and cannot speak, cough, or breathe effectively. Look for universal signs of choking, such as clutching at the throat.
  1. Perform chest thrusts:
  • Hand placement: Place your hands in the center of your chest, specifically on the lower half of the sternum (breastbone). Avoid placing your hands on the edges of the ribcage.
  • Force application: Use firm, inward, and upward thrusts to create sufficient pressure to expel the obstruction. Ensure the pressure is directed towards the chest cavity, not the abdomen, to prevent harm.
  1. Technical Parameters:
  • Position: Ensure the pregnant woman is either standing or sitting upright. Do not attempt chest thrusts in a horizontal or lying position unless it is an emergency with no alternative.
  • Thrust force: Apply enough force to generate airflow and dislodge the obstruction, but be cautious to avoid excessive pressure that could injure the ribs.
  1. Monitor the response:
  • If the obstruction is dislodged, assess the woman’s breathing and ensure she is recovering. If unsuccessful, immediately call emergency services while continuing to repeat chest thrusts as needed.

This modified maneuver minimizes the risks associated with abdominal thrusts and respects the anatomical considerations of pregnancy to provide safe and effective care.

Chest thrusts as an alternative technique

Chest thrusts are an acceptable substitute for abdominal thrusts, especially in pregnant patients. This technique decreases the risk of harm to the fetus by shifting the pressure to the chest instead of the abdomen. Thus, chest thrusts enable the practical yet anatomically safe dislodgement of foreign bodies during emergencies.

How can I help a choking woman who becomes unconscious?

How can I help a choking woman who becomes unconscious?

If a choking woman becomes unconscious, it is critical to act immediately while following these steps:

  1. Call for emergency medical assistance – Activate emergency services or instruct someone nearby to do so while you begin aid.
  2. Perform CPR with chest compressions – Place the woman on a flat surface and begin cardiopulmonary resuscitation (CPR). Focus on chest compressions, as these can potentially generate enough pressure to expel the obstruction.
  3. Check for visible obstructions – After every 30 compressions, open the mouth to check for visible blockages. If an object is seen, carefully remove it, not pushing it further down the airway.
  4. Continue until help arrives – Persist with CPR and periodic obstruction checks until professional medical help arrives or the woman regains consciousness and begins breathing normally.

These steps ensure an immediate and systematic response to maintain oxygen flow and increase the likelihood of a positive outcome.

Transitioning from abdominal thrusts to CPR

In the first scenario, a transition from abdominal thrusts to CPR involves abdominal thrusts failing to relieve the obstruction, and the patient becomes unconscious. In this situation, I would place the person immediately supine on a firm surface, and chest compressions would be performed as these are the absolute basics of CPR. I would ensure that as I perform the compressions, I deliver them at two inches deep, at 100 to 120 beats per minute, for adequate blood circulation. Most importantly, after every 30 compressions, I would pause to clear the suspect airway for anything blocking the passages and to see if it was safe. I would then wait for help to arrive or for normal breathing to start again before I dismantle the obstruction and try to restore my patient’s natural condition.

Chest compressions and rescue breaths

I would employ specific techniques while conducting chest compressions and giving rescue breaths to utilize the method with maximum effect. To begin, I would place the heel of one hand in the center of the person’s chest on the lower sternum using my other hand. My other hand would sit on top of the first hand, interlocking my fingers. The chest compressions would be delivered at one hundred to one hundred twenty compressions per minute, with a depth of at least two inches in adults but not exceeding two point four inches. I would attempt to minimize the breaks in compression to less than 10 seconds. After every thirty compressions, I would give two rescue breaths, ensuring each breath lasts about one second and is followed by a visible chest rise. If an obstruction exists, rescue breaths will only be given after visually checking the airway and ensuring no blockage is there. These procedures would be repeated in cycles until someone with better training assists or the person starts breathing normally.

Checking and clearing the airway

In the case I need to verify and remove any obstructions found in the airway, I would approach the individual in question by first tilting their head slightly backward whilst maintaining the position of their head steady with one hand on the forehead and with the other hand gently pushing the chin forward with two fingers. This method also serves the dual purpose of preventing the tongue from obstructing the airway. If I notice a foreign obstruction, I would examine the mouth without head diving my fingers. I would carefully pull any removable object out with my fingers. If I conclude that the airway is unobstructed, I will check if the person can breathe independently and provide CPR if needed.

What are the Mayo Clinic's recommendations for helping a choking woman?

What are the Mayo Clinic's recommendations for helping a choking woman?

The protocol that prevents a suffocating person from choking, which the Mayo Clinic recommends, describes options for helping men and women depending on how severe the blockage is. If the individual can breathe, talk, or cough, it is highly encouraged to keep coughing until the obstruction is cleared. The Heimlich maneuver (abdominal thrusts) is recommended for a complete obstruction. This is performed by standing behind the individual in a bear hug position, clasping the hands together tightly. The fist should be positioned with the thumb side toward the abdomen, above the navel, in a vertical position. The bear hug thrusts are performed by lifting into the person's belly, with an upward and inward motion, pushing harder until the object is coughed up. If the person sustains a pregnancy or has restricted abdominal thrusts, then hands should be placed at the center of the chest,t and chest thrusts should be performed instead. When these procedures do not work, ensure that emergency services are contacted and continue to assist the person until help arrives.

Expert-approved first-aid techniques

In the case of a choking woman, my first step would be to determine if she can speak or breathe. If she can do these steps, I will instruct her to keep coughing, which will help remove the stuck object. If I am faced with a completely blocked airway, I would perform abdominal thrust, also referred to as ‘the Heimlich maneuver’. This can be done by standing behind the woman and placing my arms around her waist. My fist would be positioned slightly above her navel. Next, I would push upwards forcefully to remove the object. If the woman is pregnant, or I am unable to perform the thrusts, I would move into chest thrusts where my hands would be in the center of her chest, and I would move the talk inwards and upwards quickly.

Technical parameters to follow:

  1. Positioning of hands for abdominal thrusts: Ensure the fist is placed just above the navel and below the ribcage.
  2. Force of thrusts: Thrusts should be quick and forceful without excessive pressure to avoid injury.
  3. Chest thrust positioning (for pregnant women): Hands should be placed at the lower half of the sternum, in line with CPR guidelines for safety.

If these actions fail to resolve the obstruction, I would call emergency services immediately and continue to assist until qualified medical help arrives.

When to Call for Emergency Medical Assistance

It is essential to contact emergency medical services (EMS) immediately under the following circumstances:

  1. Signs of severe airway blockage:

If the individual cannot breathe, speak, cry, or cough effectively, emergency assistance must be requested as severe airway obstruction can result in loss of consciousness.

  1. Unresponsiveness occurs:

If the person becomes unresponsive or unconscious despite performing abdominal or chest thrusts, call EMS and begin CPR immediately while waiting for trained medical personnel.

  1. Prolonged obstruction:

If repeated attempts to clear the airway (abdominal or chest thrusts) are unsuccessful and the object remains lodged, professional medical intervention is critical.

  1. Visible distress or other complications:

If the person shows signs of extreme distress, cyanosis (a bluish discoloration of the skin due to lack of oxygen), or if there is risk of internal injury from the applied thrusts, medical evaluation is necessary.

Technical Parameters to Consider:

  • CPR transition during unresponsiveness: Ensure chest compressions are initiated with hands positioned in the center of the chest at the lower half of the sternum, compressing to a depth of 2 inches (5 cm) at a rate of 100-120 compressions per minute.
  • Timing for emergency contact: EMS should be notified as soon as it is clear that the obstruction cannot be resolved. If possible, one rescuer should provide aid while another makes the call.

Remaining calm and following these guidelines can save a life in critical situations.

References

  1. Mayo Clinic: Choking First Aid
  2. Mayo Clinic: Foreign Object Inhaled First Aid
  3. Red Cross UK: Learn Choking First Aid

Frequently Asked Questions (FAQ)

Q: What are the signs that someone is choking?

A: Signs of choking include inability to speak, difficulty breathing, making high-pitched noises while trying to breathe, coughing weakly, or skin turning blue. If you suspect someone is choking, acting quickly is crucial to help save their life.

Q: According to the American Red Cross, what is the first step in helping a choking person?

A: The American Red Cross recommends first asking the person if they are choking. If they can't speak and nod yes, immediately begin first aid as quickly as possible.

Q: How do you perform back blows and abdominal thrusts on a choking adult?

A: Stand behind the person and lean them slightly forward. Give five back blows between the person's shoulder blades with the heel of your hand. If this doesn't dislodge the object, perform five abdominal thrusts (also known as the Heimlich maneuver) by placing your hands above the navel and quickly pressing inward and upward.

Q: What should you do if a choking person becomes unconscious?

A: If the person becomes unconscious, lay them on their back, call 911 or your local emergency number immediately, and begin CPR if you're trained. CPR can help circulate oxygen to the brain and may dislodge the obstruction.

Q: How does the Mayo Clinic recommend helping someone alone and choking?

A: The Mayo Clinic suggests that if you're alone and choking, you can perform abdominal thrusts on yourself by placing a fist slightly above your navel, grasping it with your other hand, and pressing hard into the abdomen with quick, upward thrusts.

Q: What's the proper technique for helping a choking infant?

A: For a choking infant, sit down and place the infant face down on your forearm, supporting the head. Give 5 quick back blows between the infant's shoulder blades. If this doesn't work, turn the infant face up and perform 5 chest thrusts using two fingers in the center of the chest.

Q: When should you call for emergency medical help in a choking situation?

A: Call 911 or your local emergency number immediately if the person becomes unconscious, if you're alone and choking, or if the choking persists despite your efforts. Even if you successfully dislodge the object, it's advisable to seek medical attention to ensure no damage was done to the throat or airway.

Q: Are there any differences in choking first aid techniques recommended by the Red Cross versus other organizations?

A: While the basic principles are similar, there may be slight variations in technique or sequence. It's best to follow the guidelines from a reputable organization like the American Red Cross or Mayo Clinic and to stay updated with their latest recommendations through official transcripts or training materials.
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